top of page

Contour Authentic Pilates offers classical Pilates training to suit the individual needs of our clients.

 

Contour specializes in private one-on-one Pilates training sessions on both mat and Gratz apparatus. Small group class series and Individual TRX Suspension Training are also available, please inquire.

 

Begin a dynamic, sustainable fitness practice and reclaim your body.

​

​

​

What is Pilates?

Pilates was originally called Controllogy by its creator Joseph Pilates. It is a dynamic system of exercise developed over 100 years ago. The Pilates method incorporates six principles - centering, control, and concentration, flow, breath, and precision. It is a low impact method that develops strength, muscle length, and flexibility.

Classical Pilates instructor

Hannah Jones
headshot_edited.png

Hannah Jones is a 3rd generation classical Pilates instructor who began her Pilates adventure as an undergraduate dance student at Appalachian State University in 2000. She has a background in teaching and practicing movement, having both performed and instructed classical ballet, jazz, tap and modern dance techniques prior to pursuing her Pilates instructor certification. A return to fitness training after the birth of her third child lead Hannah to train and complete a 1000+ hour apprenticeship and certification under the celebrated 2nd generation instructor/teacher trainer Penelope Barrow. Hannah continues to study for her personal practice and to deepen her knowledge as a teacher with some of the most respected teachers in the industry - Jay Grimes, Brooke Siler, Blossom Leilani Crawford, Mejo Wiggins, and more.

​

With commitment to continuing the classical work of Joseph Pilates, Hannah is excited to bring the in-depth, quality Pilates training to far western North Carolina and the North Georgia mountains.

About
"You will be amazed at the lasting improvements in your shape and strength. you will also find Pilates therapeutic for muscle, joint, or limb problems."
                                                                                         
                                                                                Linda, Brasstown NC
The Studio

Our Private Studio Featuring Gratz Apparatus

Contour Authentic Pilates offers training on Gratz apparatus in our Hayesville, NC studio:

​

  • Gratz Reformer 

  • Gratz Cadillac  

  • Gratz Wall Unit     

  • High Barrel     

  • Gratz Spine Corrector 

  • Gratz Combination/High Chair   

  • Gratz Baby Chair 

  • Gratz Small Barrel

  • Wunda Chair

  • Gratz Foot Corrector 

Contact
bottom of page